YOUR. Adrenal Support Program

How’s your adrenal health, do you feel burnt out? Are you struggling with deep fatigue, or do you feel wired tired?

What about:

Fatigue ranging from deep to wired
Burnout
Less ability to manage day to day stressors
Anxiety, low, stressed
Brain fog, poor memory
Poor unrefreshing sleep
Blood sugar dips and spikes
Craving salt and sugar
Energy not lasting the day
Crashing out or in boom and bust patterns
Sensitivities to food, smells and chemicals
Frankly feeling beyond awful

Would you like to know how to eat, sleep, move, rest, detox and de-stress during Adrenal Dysfunction with a comprehensive functional health program?

We coach up on an Adrenal Dysfunction AD aka HPA (Hypothalamic-Pituitary-Adrenal) dysfunction support program where you can learn:

How stress impacts Metabolic Chaos during Adrenal Dysfunction
Targeted nutrition to best support the adrenals
How to optimize rest and sleep for rejuvenation on a cellular level
How to pace your energy
The best exercise or movement strategy during adrenal dysfunction stages
The need for micronutrients
Mitochondrial health support
How to aid nervous system regulation
Functional medicine lab testing and analysis
Overview of adrenal dysfunction, and what stage of adrenal dysfunction you maybe at, plus what HPA dysfunction truly means
Learn how to work with natural medicine – nutraceuticals, herbs, botanticals, glandulars, natural hormones, through the lens of naturopathy
Introduction to our FERN-P approach for chronic fatigue conditions
Here we work within functional medicine in collaboration with conventional medicine - we also rule out other causes of fatigue

Within the program we offer the DUTCH COMPLETE OR PLUS with cortisol testing looking at our over 35 hormones and biomarkers (other testing options are available). DUTCH Advanced Hormone Master Trained.

Foundation 3-4 month Program includes all of the above plus:

🔹 1 x DUTCH Complete or Plus Hormone test (worth £260 or £325 +P&P)

🔹1 x 60 minute consultation, intake form & test info collection session

🔹Review of recent relevant hormone blood results

🔹1 x 60-90 minute 1:1 results & recommendations (R&R) session

🔹Written comprehensive interpretation report of your test results and optional video recording

🔹Access to professional-grade supplements (15% off)

🔹Hormone health guide including education, nutrition, recipes and hormone tools

🔹Private messaging support while in the program

🔹1:1 dedicated support & coaching throughout

🔹1 x 60-75 minute follow up session - any further relevant hormone lab tests can be reviewed here

Cost: Introductory Offer £565 with Dutch Complete Test - this can be made in 2 payment instalments.

Option add on tests (extra cost) – thyroid blood, female hormone blood, GI map gut test, wellness blood and food intolerance lab tests.

This program is bespoke for Your life, Your lab results, and to help you with this phase you're experiencing.

You can get your life back on track!

VIP Program (extra cost):

The program includes a 60 minutes 1:1 yoga , mediation and breath session with Lisa Cuerden who is internationally renowned in the fitness and yoga industry.

Lisa has transformed her life from hormone issues, and adrenal burn out due to teaching fitness, competing in powerlifting and generally living a full on busy lifestyle with very little rest to now living a calmer life using the power of meditation, pranayama and yoga plus functional medicine to feel more at peace, relaxed, healthier and so much happier.

She is the owner and director of the online yoga membership 'YOUR. Home Yoga Studio’ for those Yogi’s (and those new to beginner yoga).

You’ll also have full access to this membership where you can join her through the week for LIVE streaming yoga classes, meditations, yoga tutorials and much more, while on the program.

‘Expect to feel happier, less anxious, more connected to yourself and those around you, it really can change your life’

How to get started

- Schedule your 15 minute FREE Discovery Call to see if we're a good fit

- Choose your program and pay online (payment link will be sent)

- Fill out online consult form

- We will order your lab test(s) after payment is made

- Schedule your consult & test info collection session

- Schedule your Results & Recommendations session(s) once we notify you that your results are in

“As more healthcare practitioners recognize the value in practicing root cause medicine, it is imperative for these physicians trained in functional and integrative medicine to select safe, valid, and effective interventions for their patients.

The partnership with laboratory testing and interpretation with high degrees of sensitivity, specificity, clinical validity, and utility, are informed by patients’ individual needs and provide a cost-effective benefit to patients.

YOUR. Adrenal Support Program

“As more healthcare practitioners recognize the value in practicing root cause medicine, it is imperative for these physicians trained in functional and integrative medicine to select safe, valid, and effective interventions for their patients.

The partnership with laboratory testing and interpretation with high degrees of sensitivity, specificity, clinical validity, and utility, are informed by patients’ individual needs and provide a cost-effective benefit to patients.

Amy R. Mack, MSES/MPA, IFM chief executive officer”.